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How Vitamins and Minerals Affect Your Teeth

Posted on 1/10/2022 by Summit Dental Group
How Vitamins and Minerals Affect Your TeethYou should keep an eye on your dental health as it influences your general health. When you have any dental condition, it usually leads to poor quality of life due to the discomfort that arises. It is therefore important to take measures that will ensure that you always have proper dental health. What you eat has a direct influence on your teeth. This is because food passes through your mouth, touching vital oral tissues directly. Therefore, if what you are intaking is harmful, it will affect your oral cavity first before getting to the rest of the body.

Vitamins and minerals are important not only for your body health but also for your dental health. They contribute to stronger teeth in a variety of ways, and they will ensure that you can enjoy optimal dental wellness.

Helps you fight infections

Vitamins and minerals are important because they boost your immune system, and therefore you help you fight against infections. Gingivitis is due to infections in your gum tissue, which can lead to weakened teeth that are at risk of falling out.

Vitamin D helps your body absorb calcium

When you increase your intake of Vitamin D, your body will be able to effectively absorb calcium, which is a vital component for strong teeth and bones.

Vitamin A improves calcium and protein absorption

As well as aiding in the absorption of proteins and calcium, Vitamin A is an essential factor in the health of mucous membranes. These membranes form a protective layer for your gums and teeth.

Visit our clinic for proper dental health

At our clinic, you will receive important tips on how to maintain healthy dental wellness programs. We are always ready to offer assistance to our patients, so that can lead happy and healthy lives.
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