Can Dental Plaque Affect Your Health?
Posted on 8/1/2024 by Summit Dental Group |
 You brush your teeth twice a day, floss regularly, and visit your dentist for checkups. You're doing everything right, so you can rest assured that your oral health is in tip-top shape, right?
Not necessarily. Even the most diligent dental hygiene routine can't always prevent the buildup of dental plaque, a sticky film that forms on your teeth and can lead to a range of oral health problems. But did you know that dental plaque can also affect your overall health?
What is Dental Plaque?
Dental plaque is a biofilm made up of bacteria, food particles, and saliva. It constantly forms on your teeth, even after brushing and flossing. While some of these bacteria are harmless, others can produce acids that damage your tooth enamel, leading to cavities and gum disease.
How Does Dental Plaque Affect Your Oral Health?
The most common consequence of plaque buildup is tooth decay. The acids produced by the bacteria in plaque eat away at the enamel, creating holes in your teeth. These holes, or cavities, can cause pain, sensitivity, and even tooth loss if left untreated.
Plaque also contributes to gum disease, also known as periodontal disease. This condition affects the tissues and bones that support your teeth. As plaque builds up along the gum line, it irritates the gums, causing them to become red, swollen, and bleed easily. If left untreated, gum disease can damage the bone and tissues that support your teeth, leading to tooth loss.
How Can Dental Plaque Affect Your Overall Health?
While the effects of dental plaque on your oral health are well-known, recent research suggests that it may also play a role in several other health problems. Studies have linked dental plaque to an increased risk of:
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Heart disease: Bacteria from plaque can enter your bloodstream and contribute to the buildup of plaque in your arteries, increasing your risk of heart attack and stroke. |
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Pneumonia: People with gum disease are more likely to develop pneumonia, a serious lung infection. |
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Diabetes: Gum disease can make it harder for your body to control blood sugar levels, increasing your risk of developing diabetes or making it more difficult to manage if you already have it. |
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Premature birth and low birth weight: Pregnant women with gum disease are more likely to deliver their babies prematurely or have babies with low birth weight. |
How to Prevent Dental Plaque Buildup
The good news is that you can take steps to prevent dental plaque buildup and protect your oral and overall health. Here are a few tips:
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Brush your teeth twice a day for two minutes each time. Use a fluoride toothpaste and be sure to brush all surfaces of your teeth. |
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Floss daily. Flossing removes plaque and food particles from between your teeth, where your toothbrush can't reach. |
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Use an antiseptic mouthwash. Mouthwash can help kill bacteria and reduce plaque buildup. |
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See your dentist for regular checkups and cleanings. Your dentist can remove plaque and tartar that you can't remove on your own, and they can also check for any signs of early dental problems. |
Conclusion
Dental plaque is a common problem that can have a significant impact on your oral and overall health. By taking steps to prevent plaque buildup, you can protect your teeth and gums and reduce your risk of developing other health problems. Remember, good oral hygiene is not just about having a pretty smile; it's about maintaining your overall well-being.
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