Although sports are a fantastic way to maintain a healthy and active lifestyle, they may also put a person's teeth in danger. It is crucial to safeguard your teeth whenever you play a sport, whether a contact sport like football or a non-contact sport like soccer. This article will discuss ways to avoid tooth damage when playing sports.
There Are Several Ways To Protect Your Teeth During Sports
As a first line of defense, always use a custom-fitted mouthguard to safeguard your teeth in competitive sports. By absorbing some of the force of a hit to the face, mouthguards reduce the likelihood of tooth damage or loss. There are a variety of mouthguards to choose from, including those you can buy at the store and those your dentist can make just for you.
Compared to store-bought mouthguards, custom-fitted ones are more convenient and safer for most athletes. It is not only about mouthguards; additional forms of protection like helmets and facemasks are crucial. They may lessen the likelihood of teeth being shattered and other facial injuries.
Do not chew on anything too hard while playing to safeguard your teeth. Your teeth may get chipped or broken, making them more likely to be broken in another game. Lastly, it is important to maintain regular, thorough oral hygiene practices like brushing twice daily and flossing daily.
This may help protect teeth from cavities and gum disease, which can weaken and damage teeth. Protect your teeth and gums from injury on the field by seeing your dentist about a custom-fitted mouthguard.
Dental care is a major part of what we do, and we provide everything from regular cleanings and exams to more advanced options like tooth implants and orthodontics. Call our dentist's office today to arrange an appointment and see how we can improve your smile and health.
Although sports are a fantastic way to maintain a healthy and active lifestyle, they may also put a person's teeth in danger. It is crucial to safeguard your teeth whenever you play a sport, whether a contact sport like football or a non-contact sport like soccer. This article will discuss ways to avoid tooth damage when playing sports.